No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Black & White Cookie, Black & White Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CAKE (SUGAR, ENRICHED WHEAT [FLOUR BLEACHED OUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STERROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), EGG, SUGAR, WATER, CORN SYRUP, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: AGAR-AGAR, CARAMEL COLOR, CAROB BEAN GUM, COCOA POWDER, CORN SYRUP SOLIDS, CORNSTARCH, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SALT, SOY LECITHIN, SULFITES, SOYBEAN OIL (REFINED BLEACHED & DEODORIZED SOYBEAN OIL), CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA POWDER, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID)], SALT, SOY LECITHIN, XANTHAN GUM), WATER, WHEAT, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: AGAR-AGAR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CITRIC ACID, CORNSTARCH, MONO AND DIGLYCERIDES, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE), TITANIUM DIOXIDE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Schar Gluten Free Classic White Bread, 14.1 Ounce

Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz

Canyon Bakehouse Gluten Free Mountain White Bread

Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce

Mission White Corn Tortillas 30 CT

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go