Is N/a Bruschetta GERD Friendly?
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Why it's a maybe for GERD friendly
- white wine vinegar
- garlic
- golden balsamic vinegar
- tomatoes
white wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, CANOLA OIL, GOLDEN BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST, CONTAINS NATURALLY OCCURRING SULFITES), GARLIC (GARLIC, WATER), POMACE OLIVE OIL, SUGAR, SALT, BASIL, BEET POWDER (FOR COLOR), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SPICE, CALCIUM ASCORBATE (PROTECT QUALITY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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