Is N/a Chicken Bacon Cobb With Chicken Breast With Rib Meat and Bacon Salad, Chicken Bacon Cobb GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- lemon juice concentrate
- nonfat sour cream
- blue cheese crumbles
- fully cooked bacon topping
- parmesan cheese
- cheese culture
- water
- grape tomatoes
- dried garlic
- vinegar
- +6 more
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
ROMAINE LETTUCE, AVOCADO RANCH DRESSING (NONFAT BUTTERMILK WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, AVOCADO, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], MALTODEXTRIN, LESS THAN 2% OF EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FAVORS, MODIFIED CORN STARCH], MODIFIED CORN STARCH, DRIED ONION, XANTHAN GUM, SEASONING BLEND MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], DRIED GARLIC, SPICE, CULTURED DEXTROSE, DRIED GREEN ONION, LACTIC ACID, CARRAGEENAN, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], YELLOW 5 & 6, BLUE 1), GRAPE TOMATOES, FULLY COOKED ROASTED SEASONED PÃLLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR), HARD COOKED EGGS, FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FAVORING, SODIUM PHOSPHATES), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), BASIL PESTO (BASIL, WATER, CANOLA AND/OR SUNFLOWER OIL, GARLIC, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Prepared Salad · Pouch