Is N/a Honey Apple Oat Bagel, Honey Apple Oat Vegetarian?
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Ingredients
ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIECIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BLEND (WHOLE GRAIN OATS, OAT ERAN, WHOLE GRAIN RYE MEAL, HULLED SUNFLOWER SEEDS), HONEY, DRIED APPLE, CONTAINS LESS THAN 2% OF EACH OF THE FOLOWING: SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, NATURAL APPLE FLAVOR, DE-GERMINATED YELLOW CORN MEAL, YEAST, INACTIVATED DRY YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, GUM ACACIA, CINNAMON.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.