Is N/a Honey Apple Oat Bagel, Honey Apple Oat Vegan?
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Ingredients
ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIECIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BLEND (WHOLE GRAIN OATS, OAT ERAN, WHOLE GRAIN RYE MEAL, HULLED SUNFLOWER SEEDS), HONEY, DRIED APPLE, CONTAINS LESS THAN 2% OF EACH OF THE FOLOWING: SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, NATURAL APPLE FLAVOR, DE-GERMINATED YELLOW CORN MEAL, YEAST, INACTIVATED DRY YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, GUM ACACIA, CINNAMON.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.