No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Iced Lemon Flavored Sliced Loaf Cake, Iced Lemon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DRIED WHOLE EGGS, GLYCERINE, MODIFIED FOOD STARCH (CORN), NATURAL FLAVOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEMON PEEL, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), WHEY (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, CALCIUM SULFATE, CALCIUM LACTATE, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOY LECITHIN, CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), LEMON OIL, ARTIFICIAL COLOR (SOY), SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, PECTINS, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, EGG WHITES, SOY FLOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Loaf, Slice

Flavor
CitrusSweetFruity
Texture
SoftCreamy
Commonly used for
BreakfastSnacking
Low FODMAP? N/a Iced Lemon Flavored Sliced Loaf Cake, Iced Lemon | Spoonful