Is N/a Lemon Bars, Lemon Gluten Free?
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Ingredients
LEMON FILLING (WATER, SUGAR, CORN SYRUP, LEMON (LEMON PEEL, WATER, LEMON PULP CELLS, LEMON JUICE CONCENTRATE], FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS CF. CARROT AND PUMPKIN JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, GELLAN GUM, INVERT SUGAR, MONO- AND DIGLYCERIDES NATURAL FLAVOR, PALM OIL, POLYSORBATE 50, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CITRATE), CAKE BASE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CELLULOSE GUM, DEFATTED SOY FLOUR, EGGS, LEAVENING BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVES], ARTIFICIAL FLAVOR, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), EGGS, TOPPING FOOD SUGAR (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE [PRESERVATIVE], ARTIFICIAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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