Is N/a Sweet Pastry Filled With Pineapple Jelly, Sweet With Pineapple Jelly Vegetarian?

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, BROWN CANE SUGAR, NON-HYDROGENATED PALM SHORTENING (REFINED PALM OIL, TBHQ (ANTIOXIDANTS)), PINEAPPLE JELLY (PINEAPPLE, WATER, SUGAR, CITRIC ACID (ANTIOXIDANT), CORN STARCH, SALT, YELLOW COLOR #5 FD&C, AND SODIUM BENZOATE (PRESERVATIVE)), SUGAR, EGG, YEAST, MILK POWDER, SALT, VANILLA ESSENCE, CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER, CINNAMON POWDER AND NUTMEG.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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