Is N/a Sweet Pastry Filled With Pineapple Jelly, Sweet With Pineapple Jelly Vegan?

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, BROWN CANE SUGAR, NON-HYDROGENATED PALM SHORTENING (REFINED PALM OIL, TBHQ (ANTIOXIDANTS)), PINEAPPLE JELLY (PINEAPPLE, WATER, SUGAR, CITRIC ACID (ANTIOXIDANT), CORN STARCH, SALT, YELLOW COLOR #5 FD&C, AND SODIUM BENZOATE (PRESERVATIVE)), SUGAR, EGG, YEAST, MILK POWDER, SALT, VANILLA ESSENCE, CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER, CINNAMON POWDER AND NUTMEG.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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