Is N/a Sweet & Savory Gourmet, Sweet & Savory GERD Friendly?
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Why it's not GERD friendly
- cocoa gems
- cocoa powder
- chocolate liquor processed with alkali
- cocoa butter
- chocolate liquor
- dark chocolate
- dark chocolate almonds
- nonfat milk powder
- whole milk solids
- garlic
cocoa gems
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA FLAVOR, SALT], ALMONDS, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH [TAPIOCA], COCONUT OIL, CANOLA OIL), MOUNTAIN TRAIL MIX (ROASTED SALTED PEANUTS PEANUTS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SALT], RAISINS [RAISINS, SUNFLOWER OIL], COCOA GEMS [CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLA}, SUGAR, LESS THAN 1% TAPIOCA SYRUP, COLOR TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE}, GUM ACACIA, CARNAUBA WAX, TITANIUM DIOXIDE], ROASTED SALTED ALMONDS [ALMONDS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT], ROASTED SALTED CASHEWS [CASHEWS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT]), CAJUN CASHEWS (CASHEWS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL]. SALT, SPICES, SUGAR, DEHYDRATED ONION AND GARLIC, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR), YOGURT COVERED PRETZELS (SUGAR, PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch, Dried