Is N/a Sweet & Spicy Pimento Spread, Sweet & Spicy GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream cheese
lemon juice
cheese culture
cheddar cheese
shredded sharp cheddar cheese
garlic
vinegar
pasteurized milk & cream
pasteurized milk

cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHREDDED SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED]), POTATO STARCH. POWDERED CELLULOSE. NATAMYCIN). CREAM CHEESE (PASTEURIZED MILK & CREAM. CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN &/OR XANTHAN &/OR GUAR GUMS). CAGE FREE MAYO (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE FREE EGGS, WATER. VINEGAR. ORGANIC CANE SUGAR, MUSTARD FLOWER, SALT), PIMENTOS, MAMA LIL'S PEPPERS (HUNGARIAN HOT GOATHORN PEPPERS, EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, VINEGAR. SALT, GARLIC, SPICES, LEMON JUICE). GARLIC, CULTURED DEXTROSE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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