Is N/a Sweet & Spicy Pimento Spread, Sweet & Spicy Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

mama lil's peppers
hungarian hot goathorn peppers
potato starch

mama lil's peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHREDDED SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED]), POTATO STARCH. POWDERED CELLULOSE. NATAMYCIN). CREAM CHEESE (PASTEURIZED MILK & CREAM. CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN &/OR XANTHAN &/OR GUAR GUMS). CAGE FREE MAYO (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE FREE EGGS, WATER. VINEGAR. ORGANIC CANE SUGAR, MUSTARD FLOWER, SALT), PIMENTOS, MAMA LIL'S PEPPERS (HUNGARIAN HOT GOATHORN PEPPERS, EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, VINEGAR. SALT, GARLIC, SPICES, LEMON JUICE). GARLIC, CULTURED DEXTROSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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