Is N/a White Iced W/rainbow Sprinkles Donut, White Iced W/rainbow Sprinkles Low FODMAP?

Ingredients

DONUT (MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY)), WATER, INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE)), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, SULFITES, TITANIUM DIOXIDE (COLOR), GLAZE (SUGAR (SUGAR, CORNSTARCH), WATER, SOYBEAN OIL, CORN SYRUP, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVOR), SPRINKLES (SUGAR, DEXTRIN, TAPIOCA STARCH, TITANIUM DIOXIDE, FD&C COLORS: RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 40, MAGNESIUM SILICATE AND CARNAUBA WAX).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece