Is N53 Plant Based Lean1 Fat-Burning Protein Shake Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
aminogen proprietary protease enzyme blend
biotin
riboflavin
vitamin a palmitate
+3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Protein Blend (soy Protein Isolate, Pea Protein, Potato Protein, Chlorella Protein), Cane Sugar, Fiber Blend (resistant Maltodextrin, Bamboo Fiber, Pea Fiber, Flax Seed, Apple Fiber), Cocoa Processed With Alkali, Natural & Artificial Flavors, Sunflower Oil, Maltodextrin, Canola Oil, Taurine, Vitamin Mineral Blend (sea Salt, Sodium Bicarbonate, Potassium Chloride, Dicalcium Phosphate, Ferrous Fumarate, Niacinamide, Zinc Oxide, Copper Gluconate, Ergocalciferol Powder, D-calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Chromium Chloride, Folic Acid, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Cyanocobalamin), Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Titanium Dioxide (for Color), Whole Food Complex (raspberry, Carrot, Apricot, Mango, Orange Juice Powder, Pineapple, Broccoli, Cabbage, Beet, Spinach), Modified Food Starch, Sucralose, Green Coffee Bean Extract, Aminogen� Proprietary Protease Enzyme Blend (protease, Maltodextrin), Bacillus Coagulans. Contains Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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