Is Naak Ultra Energy Bar, Almond and Chocolate GERD Friendly?
Why it's not GERD friendly
- chocolate chips
- cocoa powder
- cocoa butter
- unsweetened chocolate
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (dates, Brown Rice Syrup), Sunflower Seed Butter (sunflower Seeds, Sunflower Seed Oil), Protein Blend (pea Protein Isolate, Soy Protein Isolate, Cricket Protein, Brown Rice Protein Concentrate). Unsweetened Chocolate, Cocoa Powder, Roasted Diced Almonds, Sunflower Seeds, Organic Crisp Rice (organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Chicory Root Fibre, Natural Flavours, Rolled Oats, Gum Acacia, Cocoa Butter, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sea Salt, Mixed Tocopherols. Contains: Almonds, Soy, Oats. May Contain:wheat Milk, Eggs, Peanuts, Tree Nuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar


