Is Naak Ultra Energy Bar, Almond and Chocolate Low FODMAP?

Ingredients

Sugars (dates, Brown Rice Syrup), Sunflower Seed Butter (sunflower Seeds, Sunflower Seed Oil), Protein Blend (pea Protein Isolate, Soy Protein Isolate, Cricket Protein, Brown Rice Protein Concentrate). Unsweetened Chocolate, Cocoa Powder, Roasted Diced Almonds, Sunflower Seeds, Organic Crisp Rice (organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Chicory Root Fibre, Natural Flavours, Rolled Oats, Gum Acacia, Cocoa Butter, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sea Salt, Mixed Tocopherols. Contains: Almonds, Soy, Oats. May Contain:wheat Milk, Eggs, Peanuts, Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar