Is Naan Lactose Free?
Why it's not lactose free
- milk
- clarified butter
- enriched wheat flour buttermilk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched wheat flour Buttermilk (milk ingredients, bacterial culture) • Water • Soybean and/or canola oil • Sugars (sugar, dextrose, dextrin) • Cultured wheat flour • Baking powder Salt • Ghee (clarified butter) • Wheat gluten • Carrot fibre • Yeast May contain: Egg • Sesame • Other soya ingredients Ingrédients : Farine de blé enrichie • Babeurre (substances iaitières [lait], culture bactérienne) • Eau • Huile de fève de soya et/ou de canola • Sucres (sucre, dextrose, dextrine) • Farine de blé de culture • Poudre à pâte • Sel • Ghee (beurre clarifié) Gluten de blé • Fibre de carotte • Levure Peut contenir : Euf • Sésame Autres ingrédients du soya Nutrit Valeur Per 1 naa pour 1 pa Calorie Fat / Lipic Saturate + Trans Carbohy Fibre / F Sugars
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