Is Naan Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
clarified butter
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched wheat flour, Water, Soybean oil, Buttermilk (milk ingredients, bacterial culture), Sugar, Cultured wheat flour, Yeast, White vinegar, Salt, Baking powder, Monoglycerides, Ghee (clarified butter), Natural flavour, Amylase.

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