Is Nabisco Chips Ahoy! Chips Ahoy Real Chocolate Chip Cookies Original Low FODMAP?
Description
Nabisco Chips Ahoy Real Chocolate Chip Cookies Original are enriched cookies made with thiamine mononitrate and riboflavin. The cookies feature semisweet chocolate chips that are made with vegetable oil. According to others, the cookies were great during their previous experience. Overall, these cookies provide a delightful combination of enriched ingredients and semisweet chocolate chips, making them a popular choice among consumers.
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Description
Nabisco Chips Ahoy Real Chocolate Chip Cookies Original are enriched cookies made with thiamine mononitrate and riboflavin. The cookies feature semisweet chocolate chips that are made with vegetable oil. According to others, the cookies were great during their previous experience. Overall, these cookies provide a delightful combination of enriched ingredients and semisweet chocolate chips, making them a popular choice among consumers.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Whey (From Milk), Natural And Artificial Flavor, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.