This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nabisco Flavor Originals Better Cheddars Baked Snack Crackers, 6.5 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, slightly tangy cracker snacks offer a crisp, airy crunch and flaky texture, commonly enjoyed straight from the bag or paired with dips and spreads. Shoppers frequently note bold flavor and satisfying crunch; some reviews mention occasional broken pieces or stronger-than-expected saltiness, making them a convenient everyday or party snack.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Salt, Autolyzed Yeast Extract, Leavening (Baking Soda And/or Calcium Phosphate And/or Yeast), Paprika, Spices, Annatto Extract (Vegetable Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nabisco Flavor Originals Better Cheddars Baked Snack Crackers, 6.5 Oz. is available at 20 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerIGAAmazon

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Nabisco Flavor Originals Better Cheddars Baked Snack Crackers, 6.5 Oz. | Spoonful