No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nabisco Fun Shapes Variety Pack, Barnum's Animal Crackers, Teddy Grahams and CHIPS AHOY! Mini, 20 - 1 oz Packs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Teddy Grahams - Honey Ingredients: Graham Flour (Whole Grain Wheat Flour), Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (Source of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor. Mini Chips Ahoy! Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate{Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm and Palm Kernel Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural and Artificial Flavor, Caramel Color. Teddy Grahams - Chocolate Ingredients: Graham Flour (Whole Grain Wheat Flour), Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa, Cocoa (Processed with Alkali), Dextrose, Calcium Carbonate (Source of Calcium), Maltodextrin, Baking Soda, Salt, Natural and Artificial Flavor, Soy Lecithin, Chocolate. Barnums Animals Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (Source of Calcium), Baking Soda, Soy Lecithin, Salt, Natural and Artificial Flavor.

Check Nabisco Fun Shapes Variety Pack, Barnum's Animal Crackers, Teddy Grahams and CHIPS AHOY! Mini, 20 - 1 oz Packs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Nabisco Fun Shapes Variety Pack, Barnum's Animal Crackers, Teddy Grahams and CHIPS AHOY! Mini, 20 - 1 oz Packs is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cookie · Pouch

Flavor
SweetChocolatey
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Nabisco Fun Shapes Variety Pack, Barnum's Animal Crackers, Teddy Grahams and CHIPS AHOY! Mini, 20 - 1 oz Packs | Spoonful