Is Nabisco Go-Paks! Ritz Bits Cheese Cracker Sandwiches Dairy Free?
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Why it's not dairy free
- buttermilk
- cheese culture
- pasteurized milk
- cheddar cheese powder
- from milk
- whey
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PALM OIL, WHEY (FROM MILK), SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, DRIED YEAST, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, ARTIFICIAL COLOR (INCLUDES YELLOW 6), BUTTERMILK, MALTED BARLEY FLOUR, LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Nabisco Go-Paks! Ritz Bits Cheese Cracker Sandwiches is available at 19 retailers
About this product
Cracker · Cracker