Is NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Lightly sweet and mildly toasted, these thin rectangular crackers offer a crisp, slightly crumbly texture that snaps cleanly. Commonly used for snacking, s'mores, and crushed as a crust or topping, reviewers often cite consistent flavor and crispness, noting occasional broken pieces in packaging but reliable performance in recipes and desserts.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor

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Where to buy

NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ is available at 24 retailers

AlbertsonsAmazonCentral MarketFry'sGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
SweetHoney
Texture
Crunchy
Commonly used for
SnackingBreakfastBaking