Is NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ Gluten Free?
Description
Lightly sweet and mildly toasted, these thin rectangular crackers offer a crisp, slightly crumbly texture that snaps cleanly. Commonly used for snacking, s'mores, and crushed as a crust or topping, reviewers often cite consistent flavor and crispness, noting occasional broken pieces in packaging but reliable performance in recipes and desserts.
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Description
Lightly sweet and mildly toasted, these thin rectangular crackers offer a crisp, slightly crumbly texture that snaps cleanly. Commonly used for snacking, s'mores, and crushed as a crust or topping, reviewers often cite consistent flavor and crispness, noting occasional broken pieces in packaging but reliable performance in recipes and desserts.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.