Is NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ Vegetarian?
Description
Lightly sweet and mildly toasted, these thin rectangular crackers offer a crisp, slightly crumbly texture that snaps cleanly. Commonly used for snacking, s'mores, and crushed as a crust or topping, reviewers often cite consistent flavor and crispness, noting occasional broken pieces in packaging but reliable performance in recipes and desserts.
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Description
Lightly sweet and mildly toasted, these thin rectangular crackers offer a crisp, slightly crumbly texture that snaps cleanly. Commonly used for snacking, s'mores, and crushed as a crust or topping, reviewers often cite consistent flavor and crispness, noting occasional broken pieces in packaging but reliable performance in recipes and desserts.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.