Is Nabisco Newtons Soft & Chewy Strawberry Fruit Chewy Cookies, 10 Oz. Low FODMAP?
Description
Soft, chewy strawberry-filled cookies deliver a pronounced sweet fruit flavor and tender, yielding texture, commonly enjoyed as a snack, lunchbox item, or quick pairing with coffee or tea. Customer feedback often highlights consistent softness and portability, while some note strong sweetness, occasional artificial flavor perception, or uneven filling distribution concerns.
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Description
Soft, chewy strawberry-filled cookies deliver a pronounced sweet fruit flavor and tender, yielding texture, commonly enjoyed as a snack, lunchbox item, or quick pairing with coffee or tea. Customer feedback often highlights consistent softness and portability, while some note strong sweetness, occasional artificial flavor perception, or uneven filling distribution concerns.
Ingredients
Invert Sugar, Whole Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Apple Powder, Soybean Oil, Modified Cornstarch, Modified Tapioca Starch, Partially Hydrogenated Cottonseed Oil, Citric Acid, Pectin, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Artificial Color (Red 40).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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