Is Nabisco Nilla Wafers 2 pack, 15oz box GERD Friendly?
Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
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Why it's a maybe for GERD friendly
- milk
- from milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola And/Or Palm And/Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nabisco Nilla Wafers 2 pack, 15oz box is available at 3 retailers
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