Is NABISCO OREO COOKIES GOLDEN 1X0.780 OZ Dairy Free?
Description
Golden sandwich cookies deliver a sweet vanilla flavor and a crisp, slightly crumbly texture, often enjoyed as a snack with milk or packed in lunches. Reviewers commonly note convenient single-serve sizing, consistent sweetness, and appeal to children, while some mention occasional staleness or overly small portions for adult consumption overall.
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Description
Golden sandwich cookies deliver a sweet vanilla flavor and a crisp, slightly crumbly texture, often enjoyed as a snack with milk or packed in lunches. Reviewers commonly note convenient single-serve sizing, consistent sweetness, and appeal to children, while some mention occasional staleness or overly small portions for adult consumption overall.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.