Is Nabisco Oreo Mint Flavor Creme Chocolate Sandwich Cookies GERD Friendly?

Description
Chocolate sandwich cookies with mint-flavored creme offer a crisp, crumbly wafer texture contrasting a cool, sweet filling; commonly eaten as a snack, dunked in milk, crumbled over ice cream or used in baking. Reviews mention pronounced mint, satisfying crunch, occasional sweetness complaints, and use as a dessert or snack staple.

Description
Chocolate sandwich cookies with mint-flavored creme offer a crisp, crumbly wafer texture contrasting a cool, sweet filling; commonly eaten as a snack, dunked in milk, crumbled over ice cream or used in baking. Reviews mention pronounced mint, satisfying crunch, occasional sweetness complaints, and use as a dessert or snack staple.
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Chocolate, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor. Contains: Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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