Is Nabisco Premium Unsalted Tops Saltine Crackers, 16 Oz. Vegetarian?

Description
Plain, mild flavor and light, crisp texture make these square crackers common for pairing with soups, broths, cheeses, spreads, and dips. Reviewers often note consistent crunch and suitability for snacking or as a crumb topping; occasional comments mention brittle edges and crumbling during transport or storage, often purchased in bulk.

Description
Plain, mild flavor and light, crisp texture make these square crackers common for pairing with soups, broths, cheeses, spreads, and dips. Reviewers often note consistent crunch and suitability for snacking or as a crumb topping; occasional comments mention brittle edges and crumbling during transport or storage, often purchased in bulk.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Salt, Malted Barley Flour, Baking Soda, Yeast. Contains: Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


