Is Nabisco Pure Chocolate Mallomars Cookies Vegan?
Description
Rich sweet coating over a pillowy center atop a crisp base delivers contrasting textures and a sweet flavor; consumers describe it as nostalgic, enjoyed as an afternoon snack with coffee or milk, useful for sharing, while reviews note seasonal availability and occasional complaints about melting or crushed pieces in packaging.
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Description
Rich sweet coating over a pillowy center atop a crisp base delivers contrasting textures and a sweet flavor; consumers describe it as nostalgic, enjoyed as an afternoon snack with coffee or milk, useful for sharing, while reviews note seasonal availability and occasional complaints about melting or crushed pieces in packaging.
Ingredients
Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Soybean And/or Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial, Flavor. Contains: Soy, Wheat. May Contain: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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