Is Nabisco Pure Chocolate Mallomars Cookies Vegetarian?
Description
Rich sweet coating over a pillowy center atop a crisp base delivers contrasting textures and a sweet flavor; consumers describe it as nostalgic, enjoyed as an afternoon snack with coffee or milk, useful for sharing, while reviews note seasonal availability and occasional complaints about melting or crushed pieces in packaging.
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Description
Rich sweet coating over a pillowy center atop a crisp base delivers contrasting textures and a sweet flavor; consumers describe it as nostalgic, enjoyed as an afternoon snack with coffee or milk, useful for sharing, while reviews note seasonal availability and occasional complaints about melting or crushed pieces in packaging.
Ingredients
Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Soybean And/or Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial, Flavor. Contains: Soy, Wheat. May Contain: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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