Is Nabisco Ritz Bitz Sandwich Crackers w Cheese 8.8oz PKG Gluten Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And/or Palm Oil, Whey, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sunflower Oil, Leavening (Calcium Phosphate And/or Baking Soda), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (Stabilizer), Soy Lecithin, Dried Yeast, Maltodextrin, Artificial Color (Includes Yellow 6), Natural Flavor, Modified Food Starch, Buttermilk, Vinegar, Malted Barley Flour, Lactic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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