Is NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ Dairy Free?

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PALM OIL, SUGAR, WHEY, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SUNFLOWER OIL, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, TOMATO POWDER, ONION POWDER, DISODIUM PHOSPHATE (STABILIZER), GARLIC POWDER, SOY LECITHIN, DRIED YEAST, SPICE, CORN MALTODEXTRIN, NONFAT DRY MILK, NATURAL FLAVOR, TURMERIC AND PAPRIKA EXTRACTS (FOR COLOR), YEAST EXTRACT, CITRIC ACID, PARMESAN CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES), LACTIC ACID, MODIFIED CORNSTARCH, BUTTERMILK, YELLOW 6, MALTED BARLEY FLOUR, VINEGAR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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