Is NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ Gluten Free?

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PALM OIL, SUGAR, WHEY, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SUNFLOWER OIL, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, TOMATO POWDER, ONION POWDER, DISODIUM PHOSPHATE (STABILIZER), GARLIC POWDER, SOY LECITHIN, DRIED YEAST, SPICE, CORN MALTODEXTRIN, NONFAT DRY MILK, NATURAL FLAVOR, TURMERIC AND PAPRIKA EXTRACTS (FOR COLOR), YEAST EXTRACT, CITRIC ACID, PARMESAN CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES), LACTIC ACID, MODIFIED CORNSTARCH, BUTTERMILK, YELLOW 6, MALTED BARLEY FLOUR, VINEGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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