Is Nabisco Ritz Whole Wheat Classic Crackers, 12.9 Oz. Gluten Free?

Description
These classic crackers offer a light, crisp texture and a mild, toasty flavor suited to snacking. Commonly used with cheese, spreads, soups, and dips, reviewers note reliable crunch and convenience, with some mentioning a distinct flavor compared with original versions and occasional comments about packaging freshness issues in customer reviews.

Description
These classic crackers offer a light, crisp texture and a mild, toasty flavor suited to snacking. Commonly used with cheese, spreads, soups, and dips, reviewers note reliable crunch and convenience, with some mentioning a distinct flavor compared with original versions and occasional comments about packaging freshness issues in customer reviews.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


