Is Nabisco Ritz Crackers Original (61.6 Ounce) Vegan?
Description
Light, crisp rounds deliver a mild, buttery flavor and flaky texture, commonly described by customers as ideal for snacking, topping with cheese or spreads, pairing with soups, and assembling party appetizers. Reviewers note consistent size and bulk packaging convenience, with occasional comments about breakage during shipping in larger cases sometimes.
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Description
Light, crisp rounds deliver a mild, buttery flavor and flaky texture, commonly described by customers as ideal for snacking, topping with cheese or spreads, pairing with soups, and assembling party appetizers. Reviewers note consistent size and bulk packaging convenience, with occasional comments about breakage during shipping in larger cases sometimes.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.