Is Nabisco Ritz Sour Cream & Onion Flavored Toasted Chips, 8.1 Oz. Vegan?
Description
Nabisco Ritz Sour Cream Onion Flavored Toasted Chips, weighing 81 oz, are crispy and not fried, containing 40% less fat than leading fried potato chips. These chips make a tasty lunchbox companion, and their packaging may change. Made with a tangy sour cream and onion flavor, people love and find them addictive.
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Description
Nabisco Ritz Sour Cream Onion Flavored Toasted Chips, weighing 81 oz, are crispy and not fried, containing 40% less fat than leading fried potato chips. These chips make a tasty lunchbox companion, and their packaging may change. Made with a tangy sour cream and onion flavor, people love and find them addictive.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, WHEY, SPICES, NATURAL FLAVOR, CITRIC ACID, CULTURED CREAM, MODIFIED CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), MILKFAT, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.