Is Nabisco Ritz Sour Cream & Onion Flavored Toasted Chips, 8.1 Oz. Vegetarian?
Description
Nabisco Ritz Sour Cream Onion Flavored Toasted Chips, weighing 81 oz, are crispy and not fried, containing 40% less fat than leading fried potato chips. These chips make a tasty lunchbox companion, and their packaging may change. Made with a tangy sour cream and onion flavor, people love and find them addictive.
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Description
Nabisco Ritz Sour Cream Onion Flavored Toasted Chips, weighing 81 oz, are crispy and not fried, containing 40% less fat than leading fried potato chips. These chips make a tasty lunchbox companion, and their packaging may change. Made with a tangy sour cream and onion flavor, people love and find them addictive.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, WHEY, SPICES, NATURAL FLAVOR, CITRIC ACID, CULTURED CREAM, MODIFIED CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), MILKFAT, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.