Is NABISCO, WHEAT THINS GARDEN VALLEY VEGGIE TOASTED CHIPS Vegan?
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Why it's not vegan
- milk
- monoglycerides
- calcium phosphate
- natural flavor
- calcium phosphate and
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, CORNSTARCH, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), MALT SYRUP (FROM CORN AND BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, MALTODEXTRIN, HYDROLYZED CORN AND YEAST PROTEIN, GARLIC POWDER, ONION POWDER, SPICES (INCLUDES PARSLEY, MUSTARD), MONOSODIUM GLUTAMATE, DRIED PUMPKIN, NATURAL FLAVOR (CONTAINS MILK, CELERY), VINEGAR SOLIDS, ARTIFICIAL COLORS (INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), OLIVE OIL. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
NABISCO, WHEAT THINS GARDEN VALLEY VEGGIE TOASTED CHIPS is available at 1 retailer
About this product
Chips · Cracker