Is NACHO CHEDDAR CHEESE DIP, MILD Low FODMAP?


Ingredients
WATER, INTERESTERIFIED SOYBEAN OIL, MILK, FOOD STARCH-MODIFIED (CORN), CREAM, DAIRY PRODUCT SOLIDS, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, DATEM, CELLULOSE GUM AND GUAR GUM, LACTIC ACID, PEPPERS (GREEN JALAPENO, RED JALAPENO), GARLIC POWDER, GELATIN, MONO AND DIGLYCERIDES, SORBIC ACID AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, ONION POWDER, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, APO-CAROTENE FOR COLOR, CHILI POWDER, MIXED TOCOPHEROLS, CUMIN*, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable


