Is NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA, NACHO CHEESE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- trace of lime
- enzyme modified cheddar cheese flavor
- cheese culture
- american cheese
- citric acid
- pasteurized process cheese spread
- pasteurized process cheddar cheese food
- chili powder
- vinegar
- jalapeno peppers
- jalapenos
- +7 more
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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Ingredients
FILLING (DARK MEAT CHICKEN, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PASTEURIZED PROCESS CHEDDAR CHEESE FOOD [MILK, CULTURE, SALT, SODIUM CITRATE, ENZYMES, APOCAROTENAL {COLOR}], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, APOCAROTENAL {COLOR}], CREAM CHEESE [PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], GREEN BELL PEPPERS, CORN STARCH, WATER, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, MIXED TOCOPHEROLS], ONIONS, CONTAINS 2% OR LESS OF: BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME MODIFIED CHEDDAR CHEESE FLAVOR [MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES], JALAPENOS [JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], GELATIN, VINEGAR, SALT, CHILI POWDER [CHILI PEPPERS, SALT, SPICES, GARLIC POWDER], FLAVORINGS), TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Snack · Frozen