Is NACHO CHEESE DIP, NACHO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese cultures
cheddar cheese
whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), MODIFIED FOOD STARCH, TOMATO PASTE, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, NATURAL FLAVORS, SALT, WHITE DISTILLED VINEGAR, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, SODIUM POLYPHOSPHATE, LACTIC ACID, DATEM, MONO- AND DIGLYCERIDES, COLOR ADDED.

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