Is NACHO CHEESE FLAVORED PROTEIN PUFFS, NACHO CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- natural nacho cheese seasoning
- garlic powder
- tomato powder
- chili pepper
- pasteurized milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK PROTEIN ISOLATE, NATURAL NACHO CHEESE SEASONING (NON-FAT DRY MILK, WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHILI PEPPER, TOMATO POWDER, ONION POWDER, CONTAINS 2% OR LESS OF: GARLIC POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), LACTIC ACID POWDER, SODIUM PHOSPHATE, CITRIC ACID, SAFFLOWER OIL), SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Granule, Piece