Is NACHO CHEESE SAUCE CUPS, NACHO Vegetarian?
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Ingredients
WHEY, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, WATER, TOMATO PASTE, SALT, SODIUM PHOSPHATE, JALAPENO PEPPERS, DISTILLED VINEGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ONION POWDER, MONO- AND DIGLYCERIDES, CHEDDAR AND BLUE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), COLOR ADDED, DEXTROSE, SPICE, ACETIC ACID, XANTHAN GUM, YELLOW 5, YELLOW 6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.