Is NACHO CHEESE SAUCE, NACHO Vegetarian?
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Ingredients
WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA OIL, SOYBEAN OIL, MID OLEIC SUNFLOWER OIL), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, JALAPEO PEPPERS, NATURAL FLAVORS, NONFAT DRY MILK, MALTODEXTRIN, DISTILLED VINEGAR, SODIUM PHOSPHATE, TOMATO PASTE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES, BUTTER OIL, CULTURED CREAM, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), LACTIC ACID, CITRIC ACID, WHEY, PAPRIKA OLEORESIN (COLOR), BLUE CHEESE (MILK, CULTURE, ENZYMES, BLUE MOLD SPORES), XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.