Is NACHO CHEESE SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
cream
cheddar cheese
contains less than 2% of maltodextrin, cornstarch, cheddar cheese
jalapeno peppers
tomato powder
distilled vinegar
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHEY, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, DISTILLED VINEGAR, TOMATO POWDER, CREAM, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, MONO- AND DIGLYCERIDES, YEAST EXTRACT, MILKFAT, JALAPENO PEPPERS, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 6, YELLOW 5, ACETIC ACID.

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