Is Nacho Cheese Sauce Dairy Free?
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Ingredients
Water, Cheddar Cheese 15%, Cream, Red Peppers, Onion, Modified Maize Starch, Olive Oil, Vegetable Bouillon (Sugar, Potato Starch, Calery Extract, Yeast Extract, Salt, Onion Extract, Parsley Extract, Onion Powder, Turmeric Extract, Dried Parsley, Citric Acid), Concentrated Lemon Juice, Sugar, Chilli Powder, Salt, Jalapeno Peppers, Cumin, Garlic Puree, Garlic Powder, Garlic Extract, Black Pepper, White Pepper, Colour (Paprika Extract), Paprika, Oregano, Acidity Regulator (Lactic Acid), Cayenne Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.