Is Nacho Cheese Triangles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

processed cheese product
modified milk
cheese flavoured seasoning
part skim mozzarella cheese
cheddar cheese
natural flavour

processed cheese product

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, Water, Cheddar cheese, Vegetable oil, Part skim mozzarella cheese, Red peppers, Jalapeno peppers, Rice flour, Yellow corn flour, Cheese flavoured seasoning, Modified milk ingredients, Canola oil, Processed cheese product, Wheat gluten, Salt, Spices, Sodium phosphate, Baking powder, Garlic powder, Modified cellulose, Sugars, Yeast, Sodium hexametaphosphate, Paprika, Onion powder, Lactic acid, Turmeric, Annatto, Citric acid, Natural flavour, Sorbic acid, Carotene

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.