Is NACHO FLAVORED TORTILLA CHIPS, NACHO Dairy Free?
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, OR SUNFLOWER OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, ONION POWDER, SPICE, DEXTROSE, LACTOSE, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, EXTRACTIVES OF PAPRIKA), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, LACTIC ACID, DISODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ACETIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.